meal measure portion control plate?
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KarmaZen7
Posts: 16 Member
Has anyone tried the meal measure portion control plate? If so do you recommend it?
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The only ones I've looked into are Japanese Bento boxes. They contain little compartments for various foods and are typically used to control portion sizes and make sure there's a large variety of food in lunches. I've seen a few on amazon that even have pictures on the bottom of each section to indicate what you should fill it with to achieve a balanced meal, veggies, meat, grains, etc...0
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Awesome I am going to check those out...Thanks!!0
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