Postpartum plateau
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jenihullett
Posts: 241 Member
I lost 45 lbs last year before I got pregnant. Now that I've had my baby (my 1st) I have 30 lbs to go to get back to my pre-pregnancy weight, and 15 or so after that to reach my goal weight. I'm 5'4" and 175 lbs right now. I've figured out my numbers and macro percentages the same way that I did when I lost the weight before, but this time my body is reacting totally different. I just seem to be shifting weight around instead of dropping it. No significant loss of inches, either. After one month of Turbofire, I decided to do a new workout and did a month of Les Mills Combat (both at almost 1800 calories per day), I'm still the same size I was immediately postpartum. I FEEL much better and stronger now, but I have no clue as to why the weight is staying.
Any tips on how to lose the postpartum pounds from anyone who faced a similar problem??
Any tips on how to lose the postpartum pounds from anyone who faced a similar problem??
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