I need support!!!

become28
become28 Posts: 12
edited September 18 in Motivation and Support
Okay, I am rededicating myself! I have completely slacked off with keeping the food and exercise diary. I still work out daily, but just have not logged anything! And surprise, surprise, I have seen no progress toward my goal! I need your help! Please be my friend and kick my butt! Please check in with me to make sure I'm logging everything! Thank you!

Replies

  • become28
    become28 Posts: 12
    Okay, I am rededicating myself! I have completely slacked off with keeping the food and exercise diary. I still work out daily, but just have not logged anything! And surprise, surprise, I have seen no progress toward my goal! I need your help! Please be my friend and kick my butt! Please check in with me to make sure I'm logging everything! Thank you!
  • blondeheat
    blondeheat Posts: 254 Member
    Come on become28, join the rest of us MFP addicts!
  • beautifulbay
    beautifulbay Posts: 159
    I'm worried about slacking off from the food diary too ...so far its easy, it's only been 2 days ...but what happens when I get bored with putting everything in??? I know I'll need some pushing to keep it up too.
  • chriss1tt
    chriss1tt Posts: 365 Member
    What has been working for me is logging all my food for the day in the morning. That way I stay on track and I have logged my food. The only thing I enter at nite is my exercise cause I do tend to slack there. :blushing: But I am steadily losing so this works good for me. Hang in there. :flowerforyou:
  • beep
    beep Posts: 1,242 Member
    Hang in there. Log those foods, and join in the community. When I have trouble, or am tempted, I get great inspiration from reading other peoples profiles that have lost lots of weight. Now you can read the posts and see how much weight they are losing with the new tickers Mike installed (find them on tools).

    I also read the archived posts. You will have to join the chat for that, and there is a section in the chat website for archives articles like the one on Expectations. You can also find that by using the search function under community. Search "expectations". That is one of the best posts that has kept me going.

    http://mfp-archive.harehome.org/chat/?logout=true
  • become28
    become28 Posts: 12
    Thank you guys! Chriss--I really like what you do: entering in everything in the morning--I'll hafta try that! I'm so glad to have such great people here to motivate me!!!
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