Relationship Problems Made Me Regain
asquared2014
Posts: 3 Member
After a long hiatus I am ready to regain my focus and get this weight back off. Been through some tough times with my cheating husband and turned to wine and food for comfort. I had kept 20 lbs off for nearly 5 years and now I've gain them back plus 10 more.
Not only am I going through a marriage crisis now I'm going through a weight crisis too!!! I am really disappointed in myself but now I am ready to regain my focus and take care of myself. He's not going to cheat on me and get the satisfaction of watching me self-destruct.
Thankfully, I did continue my strength training twice a week and that kept me from losing total control. But my diet was terrible so good bye wine, pancakes, potato chips, soy ice cream and pastries, I will miss you but I can't let my cheating husband destroy me mentally and physically. On word and upward!
Not only am I going through a marriage crisis now I'm going through a weight crisis too!!! I am really disappointed in myself but now I am ready to regain my focus and take care of myself. He's not going to cheat on me and get the satisfaction of watching me self-destruct.
Thankfully, I did continue my strength training twice a week and that kept me from losing total control. But my diet was terrible so good bye wine, pancakes, potato chips, soy ice cream and pastries, I will miss you but I can't let my cheating husband destroy me mentally and physically. On word and upward!
0
Replies
-
Hello. Nice to meet you!
I just sent you a friend request,
I have been in a similar situation in the past,
My ex partner was emotionally abusive towards me and I turned to wine and food to try and "numb out"
We've been separated for over 3 years now, no contact and I am still trying to shift the weight,
It's coming off slowly but steadily.
I log daily and can offer you support0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions