Needing help and support for renewed efforts!

katnance1974

I have recently hit my highest weight ever and have decided I am tired, figuratively and literally, of being overweight and miserable. Need some support in getting back on track and motivated to get this done! I am 5'8" and 230 lbs. I also had a milestone birthday a couple of months ago and just don't want this new decade to be tainted by my poor health and wellness. Any words of support and wisdom are welcome! Thanks so much!! I am hoping by reaching out, something I would have never done before, will help keep me accountable!!