Rolled Ankle Injury question...
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MsMarlaJean
Posts: 1,741 Member
Last weekend (Saturday to be exact) I was walking the doggies and wasn't paying attention and rolled my ankle right off the sidewalk and took a tumble forward down the hill. Aside from an achey ankle and a few scrapes, bumps and bruises I was ok and was able to walk and exercise as usual on said ankle the rest of the day however later in the day I still put some ice on it as a precaution.
The next day it swole up...I thought that was weird because it didn't hurt at all, but was swollen. Then the swelling went down, but now today, 5 days later, it hurts like heck, but is not swollen or visably bruised or anything???
Is this usual? Should I be concerned? Or just keep taking it easy? Any thoughts, suggestions or insight?
The next day it swole up...I thought that was weird because it didn't hurt at all, but was swollen. Then the swelling went down, but now today, 5 days later, it hurts like heck, but is not swollen or visably bruised or anything???
Is this usual? Should I be concerned? Or just keep taking it easy? Any thoughts, suggestions or insight?
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Replies
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My rule of thumb for any ankle or knee injury is that after a week of icing, elevating, and taking ibuprofen, if I still hurt, I go to the doctor.0
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Speaking as a non-medical professional who used to play volleyball, you might want to see a doctor.
I got a grade one sprain in my ankle during warm ups (tie your shoes everyone!), and then proceeded to ignore sound advice to either use crutches or stay off it. What I have now is that although my left ankle (the rolled one) is healed fairly nicely, the *right* one now has problems because I put way too much weight on it for too long. I though I was fine because after the first day or so it didn't swell, and although it was kind of tender and I didn't play on it for a around a month, I could walk on it fine. Big mistake. Doctors are there for a reason, so if you have insurance why not use it?0 -
Go to Urgent Care and get an X-Ray.0
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Delivered beer for years and rolled my ankles to many times to count I always did rest, elevate, and ice and normally after a few days all was well and had no issues. The one time I had no swelling and no visible issues a week out I ended up going in to get it looked at because I just couldn't put my full weight on it without constant pain and found out that I had a hairline fracture and was in a cast for the next 5 weeks... lol not saying that is your issue just suggesting it might be wise to go get it looked at if you are experiencing pain this far out from a turned ankle.... Best of Luck0
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I would recommend getting an xray.0
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Ok...thanks everyone! I'll go get it checked out!0
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