Help is needed please! Ankle injury?

fivefootfitness

I mildly sprain my ankles fairly often (they used to give out at random when I was little and have always been weak), but this is the first time I've ever had visible swelling. I didn't feel myself roll it or hurt it while running, but an hour later I noticed a bump just below the bone bump on the outside and slightly closer to the middle of my foot. No pain except when I try to flex my outer toes upward. What's up??

ShibaEars

For something like this I would say go see a doctor or physiotherapist. Until then, you could try icing it and taking ibuprofen to reduce any inflammation.