WATER RETENTION ISSUE

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Replies

  • donnat238
    donnat238 Posts: 309 Member
    Check the labels and don't use generic information from this site. Your diary shows 4 oz of deli turkey, but no sodium.

    Deli sliced turkey can be high in sodium, as the mineral is added for flavoring and to help preserve the meat over time. A 2 ounce serving of deli sliced turkey provides 620 milligrams of sodium, which comprises 27 percent of the daily suggested intake of 2,300 milligrams.
  • janatarnhem
    janatarnhem Posts: 669 Member
    You don't need advice from the internet, you need a doctor's advice. Taking any kind of diuretic can be extremely dangerous. You should NEVER take one without a doctor's advice.

    Best advice... You can then look at your diet when you've sorted out the oedema. good luck!
  • Kalikel
    Kalikel Posts: 9,603 Member
    You should ask a doctor.

    Nobody on the Internet is qualified to give the kind of advice you need.

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