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21 Day Fix

rjan4616
Posts: 9
Has anyone tried this and had great results? I was just wondering because I stumbled on to an infomercial for it LATE last night lol.
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Replies
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Generally anything that claims " ......... In x amount of days" is pretty useless.
There are exceptions and I know nothing about this particular program but I am sure someone here has seen it or knows more about it0 -
I'll message you! I actually did have great results and know people that had even better results than I did0
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My advice....don't buy into the containers! Way overpriced!
Green = 1 cup veggies
Purple =1 cup fruit
Yellow = 1/2 cup starch/carb
Red= 3/4 protein
Orange =2 1/2 Tbsp Dressing/seeds
Blue= 1/4 cup cheese, nuts, avocado, coconut
Pinterest has a ton of information on this system!!!!!
Basically.....get all your food groups in and watch portions!0 -
My Mom has ordered this and is starting Monday. She and my baby sister will be doing it together.0
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I want to try this program next also! I have spoken with a ton of people who absolutely loved it. I am currently doing PiYo which is also a beachbody program. A lot of people think its a scheme but Ive seen awesome results and everyone I know involved in this company are really great people. I would say give it a shot!0
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I watched that.. essentially teaching people that portion control is key.......0
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If you send me $100.00 (no shipping and handling required) .. I will send you six colrful plastic containers too.....0
This discussion has been closed.
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