21 Day Fix

rjan4616

Has anyone tried this and had great results? I was just wondering because I stumbled on to an infomercial for it LATE last night lol.

riffraff2112

Generally anything that claims " ......... In x amount of days" is pretty useless.

There are exceptions and I know nothing about this particular program but I am sure someone here has seen it or knows more about it

stephinator92

I'll message you! I actually did have great results and know people that had even better results than I did

jancie84

My advice....don't buy into the containers! Way overpriced!

Green = 1 cup veggies
Purple =1 cup fruit
Yellow = 1/2 cup starch/carb
Red= 3/4 protein
Orange =2 1/2 Tbsp Dressing/seeds
Blue= 1/4 cup cheese, nuts, avocado, coconut

Pinterest has a ton of information on this system!!!!!

Basically.....get all your food groups in and watch portions!

Pipsg1rl

My Mom has ordered this and is starting Monday. She and my baby sister will be doing it together.

lscaffidi

I want to try this program next also! I have spoken with a ton of people who absolutely loved it. I am currently doing PiYo which is also a beachbody program. A lot of people think its a scheme but Ive seen awesome results and everyone I know involved in this company are really great people. I would say give it a shot!

whovian67

I watched that.. essentially teaching people that portion control is key.......

whovian67

If you send me $100.00 (no shipping and handling required) .. I will send you six colrful plastic containers too.....