Ta Daa! Stepped on the scale this a.m. and....
tabithalobster
Posts: 14 Member
I weighed 99.6kg - first time under 100 kg since I don't know when. Ijoined MFP in March, my head was definitely in the right place this time, and I have lost 20kg without too much grief. I still have at least another 20kg to go, but I know I can do this.
An added bonus, DH, although not really overweight (he is at the top end of healthy BMI) has also lost 4 kg, because we've been cooking/eating more healthily foods in lower quantities.
the support and information on this site is amazing. I thank you all.
An added bonus, DH, although not really overweight (he is at the top end of healthy BMI) has also lost 4 kg, because we've been cooking/eating more healthily foods in lower quantities.
the support and information on this site is amazing. I thank you all.
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Replies
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fantastic job and well done! savour that feeling of such a milestone and use it to drive you on.0
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Congrats, that's great!0
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That's a great effort and makes things easier when you can both eat well together! Keep it up and you'll be at goal before you know it!!0
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Well, I started with MFP only Two weeks ago ... Goods news I have lost almost 6 lbs , and feeling great ..
I still have almost 35 more pounds to loose to my goal weight .. I know I can do this
Love all the support an guidance0 -
Great job! I also started in March and am down 26 pounds. I'm only 4 from my goal. Keep up the good work0
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That's fantastic...stick with it! So great your husband is on the 'health' trip with you....that doubles your chances of success!! Congrats!0
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Yay! Great job, thanks for sharing!:flowerforyou:0
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Kudos! This is why I love the success stories thread. I need a good dose of it every morning!
BTW, how do you get those weight loss bars on your posts? Does it auto populate after your first check-in, or do I need to always put that link from the Apps tab?0 -
Congratulations!!! Terrific news!!0
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Congratulations! Friday is my weigh in day too. I got on the scale this morning expecting to have lost 1, maybe 1.5 pounds and found I lost 3 since my last weigh in! It is hard to stay off the scale! I found that if I stick to a specific number of calories per day and don't log my exercise I do better. The exercise taking off extra calories was making me over eat a little bit since you really don't know for sure how many calories a spin class burns. I feel so much better already.0
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That's brilliant my next goal is 100kg, just 4 to go!! keep with the little goals and the big one disappears0
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Great job!0
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Just awesome stuff, keep it up :bigsmile:0
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Kudos! This is why I love the success stories thread. I need a good dose of it every morning!
BTW, how do you get those weight loss bars on your posts? Does it auto populate after your first check-in, or do I need to always put that link from the Apps tab?
If you have already created the weight loss bay, go to "Community" and then "Settings" under the message board section and check to include the Ticker. To create a Ticker, you can do this under the "Apps" tab, then click "Ticker". It is automatically updated each time you weigh in. (I just did this so it's fresh on my mind )0
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