Looking for high calorie 'dieters'!
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Sarahsteve7kids
Posts: 146 Member
I too am looking for friends who eat more! I had not previously ate low calorie but at almost 200 pounds on April 27 I cut my calories to 8400 per week. I quickly lost 40 pounds! I still want to lose about 30 more but have realized I need to do this healthier and slower. Three weeks ago I upped my calories to 1850 per day average (I still go by the week total) I gained at first and now only weigh .6 pounds less than I did 3 weeks ago toady. I lift weights (heavy for ME) and do HIIT 3 times per week. My TDEE is 2050! I want to stick this out but an freaking over not seeing scale changes. Love to have friends who are trying this path to success and HEALTH!
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