to HRM or not to HRM - that is the question! ??

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  • DawnOf1969
    DawnOf1969 Posts: 726 Member


    HRM is only good for showing you what you burn during a cardio workout. It is ineffective for anything else, so there's little point wearing it around the house, while you're doing cleaning or while you're weight lifting or anything like that.
    Exactly. I never ever log any house cleaning or grocery shopping, etc. I only log what I intentionally do as exercise.
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