7 Weeks 35 pound - Feedback
Replies
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I havent trained here for a while due to working abroad a lot. But his advice is second to none. Could be worth trying what he says about certain foods and seeing how you get on....
https://www.youtube.com/watch?v=9M_4_ulozA0
He has loads of videos with plenty advice.0 -
You look younger
Your arms and face are more defined, and your "love handles" are gone.
Keep it up! Just make sure to stick to your committment and reintroduce carbs soon. Your body needs them to thrive.0
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