10K food challenge

AsrarHussain
AsrarHussain Posts: 1,424 Member
edited March 2 in Food and Nutrition
Hello friends
I was wondering if anyone has done the 10K food challenge or is contemplating in doing so. I really want to try it but im cutting at the moment.

Replies

  • FIT_Goat
    FIT_Goat Posts: 4,227 Member
    How does it work? If we're talking 10k calories in a day, then I may have to try this in the future.

    Google suggests that it would need to be the same food.

    3.21 pounds of 75%/25% ground beef, with 7 sticks and 2 TBS of butter should just about do it.

    10% protein, 90% fat, 0% carbs. It would be about 5 pounds of food, total. I could do it in 1 lb meals if I get 5 in during the day.

    Edit: Apparently there's exercise associated with this too (run 10k lift 10k, eat 10k, run 10k)... but that's not nearly as much fun as just the food challenge. LOL
  • AsrarHussain
    AsrarHussain Posts: 1,424 Member
    How does it work? If we're talking 10k calories in a day, then I may have to try this in the future.

    Google suggests that it would need to be the same food.

    3.21 pounds of 75%/25% ground beef, with 7 sticks and 2 TBS of butter should just about do it.

    10% protein, 90% fat, 0% carbs. It would be about 5 pounds of food, total. I could do it in 1 lb meals if I get 5 in during the day.

    Edit: Apparently there's exercise associated with this too (run 10k lift 10k, eat 10k, run 10k)... but that's not nearly as much fun as just the food challenge. LOL

    LOl the food challenge is the best I wish I could do it but im cutting at the moment lol
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