What The Heck
Options

richbel
Posts: 5
I rode 70 miles on my bike yesterday (Stock Island to Islamorada Fl. in the keys) and lost a whopping 1 and yes I repeat 1 pound. Think it's time for chocolate cake.
Rich:grumble:
Rich:grumble:
0
Replies
-
Dang! 70 Miles? That is awesome0
-
Don't do it! Sometimes it takes more than a day for our body to catch up to the calories burned. What an accomplishment!
The scale is so fickle, wait a bit and I bet you will start to feel it in your body the weight that is disappearing.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.3K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions