What The Heck
Options
![richbel](https://us.v-cdn.net/6022089/uploads/no_photo_thumbnail.png)
richbel
Posts: 5
I rode 70 miles on my bike yesterday (Stock Island to Islamorada Fl. in the keys) and lost a whopping 1 and yes I repeat 1 pound. Think it's time for chocolate cake.
Rich:grumble:
Rich:grumble:
0
Replies
-
Dang! 70 Miles? That is awesome0
-
Don't do it! Sometimes it takes more than a day for our body to catch up to the calories burned. What an accomplishment!
The scale is so fickle, wait a bit and I bet you will start to feel it in your body the weight that is disappearing.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 985 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions