Meat: Log weight pre or post cooked?

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YorkshirePanda

YorkshirePanda Posts: 106 Member

August 2014 edited March 2 in Food and Nutrition

...Literally the subject...

Do I log it before or after it's cooked?

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weightliftingdiva Posts: 522 Member

August 2014

Before.

Different cooking techniques lead to variation in water content, which leads to less accurate measurement.

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YorkshirePanda Posts: 106 Member

August 2014

THANKS! I was confused.

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