We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Pine Bark Extract pills: Helped with ADHD/ADD?

xProfLupin
xProfLupin Posts: 35 Member
in Chit-Chat
I was diagnosed with ADD/ADHD a bit ago but I wasn't able to afford the prescription since I wasn't on insurance anymore and finally started looking recently around on the internet for things I could take instead of the name brand stuff. I researched and came across several studies that Pine Bark helped children with ADHD/ADD tendencies.. concentrate more and other stuff.

Two friends on another site I'm on both told me that they took it as well and it helped their symptoms and after 1 month, the pills really kicked in and were able to stabilize it by taking 1 pill everyday, 1-2 every other day to 1 pill a week.

Has anyone else taken it by any chance? And, you know, saw improvements of your ADD/ADHD? Or.. didn't see improvements? Or perhaps felt awful when you took them if you did take them?

Replies

Categories