Banana and Oatmeal Smoothie

CouchToHealthy
Posts: 14 Member
INGREDIENTS
1 tbsp Fine Oatmeal
1 Ripe Banana
1 tsp Clear Honey
1/2 tsp Vanilla Essence
4 tbsp Natural Plain Yogurt
METHOD
1. Place oatmeal in a blender and pour in 125ml / 4 floz of boiling water and let stand for 10 minutes.
2. Add remaining ingredients with 125ml / 4 floz of cold water and blend until smooth.
3. Pour into a glass and enjoy.
1 tbsp Fine Oatmeal
1 Ripe Banana
1 tsp Clear Honey
1/2 tsp Vanilla Essence
4 tbsp Natural Plain Yogurt
METHOD
1. Place oatmeal in a blender and pour in 125ml / 4 floz of boiling water and let stand for 10 minutes.
2. Add remaining ingredients with 125ml / 4 floz of cold water and blend until smooth.
3. Pour into a glass and enjoy.
0
Replies
-
I will have to try this. Thanks.0
This discussion has been closed.
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