Ms Mary

msmary60
msmary60 Posts: 2
edited September 2024 in Introduce Yourself
Hi, I am fast approaching 60 and trying to stay health and pysical fit. I nee all the help I can get.:smile:

Replies

  • paticap
    paticap Posts: 21
    Walk, walk, walk, and stay connected to this amazing site. I am 58, just reached my goal weight . I have never felt better in my life. I am staying committed to MFP because I have family members that are still losing as well as friends. Try to connect with people on your home page because it keeps you motivated. I am from Louisiana but have a that I met on MFP from Australia. We encourage each other and it makes it so much fun. Best of luck to you.
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