Howdy from Oceanside California.

Hello everyone.

My name is Spencer. I joined here because I was tired of my sedentary lifestyle.

In the past year I have been hospitalized for Diabetic Ketoacidosis. A very life threatening disease from uncontrolled diabetes.

I'm tired of getting sick and want to be healthy. While I'm not overweight or even at an unhealthy weight. I am unhappy with my current fitness. i.e I'd like to eventually be able to run a 5k and lift more than 50lbs.

I'm looking forward to the support firm this arson continuity and sharing my progress as I improve.