Need some motivation and support

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ladyday89
ladyday89 Posts: 2 Member
in Getting Started
Hi,

I'm 5'1'' and 127 lbs and am just fed up with how much I weigh. I've been wanting to get down to around 115 for a long time but have never been able to make it much lower than 120. I don't know what I'm doing wrong and hate myself so much for failing constantly.

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  • meshashesha2012
    meshashesha2012 Posts: 8,326 Member
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    where is the 115 number coming from? is that just an arbitrary number you've decided on or is it based on any type of knowledge of ho many lean body mass you have ?

    also keep in mind that the closer you get to your goal the harder it is to safely lose weight as your body will essentially be fighting you.

    just eat at a small deficit, do some exercise and be patient
  • ladyday89
    ladyday89 Posts: 2 Member
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    I guess I chose 115 because I've never been happy with how I look at the 120-127 lb range so I thought in the 115-120 range might be better. But maybe I'll never be able to be that thin. I'm not sure... Thanks for the tips!

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