Brand new and trying this the right way

jenhwyfar

Hi all,

I am a 37 year old mother of 3, wife, student and frustrated momma. I had been on anti depressants for years which also acted as appetite suppressants. Unfortunately I ended up with a heart scare which I have been cleared from. I've decided not to go back on and gained 10 pounds in a month and a half. I'd love to be part of a supportive group so I can do this the right way. I need to lose around 60 pounds. I used fitness pal before but I'd love some encouragement and motivation. Is there any groups that support each other daily through being friends on the mobile app? I'd love advice and encouragement from some of you that have been in my shoes. 

Thanks
Jen

Serah87

A good read: http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants

Good luck. :flowerforyou:

jenhwyfar

Thank you!