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A better introduction

MyViolet
Posts: 73 Member
Hi All:
I just thought I would take a moment and introduce myself a bit better.
I am 38 years old. Last year I went back to work full time after being a stay at home mom for 8 years. I so loved those years with my 2 kids (ages 7 & 8), I played with them and walked with friends who had kids the same age.
I work as a secreatry in my kids school and I sit all day long! That has been awful on my weight and I gained 20 pounds in that year, even though my food intake did not go up. I have changed my eating habits but the weight is not coming off
This summer we joined a club and I have started to work out and have been feeling SO MUCH BETTER but have not lost any weight. I fear that I have cut my calories so much that I have put my body into starvation mode. I figured I had only been eating 700-900 calories a day, even on workout days.
I need to learn how to eat more healthy foods to bump up my calorie count.
I would love to do a sprint Triathlon but the swimming part is scary - I often think my best strategy would be to wait for everyone else to get started and then I can go in
I enjoy downhill skiing, cross country skiing, biking, motorcycles (HD sportster 1200 custom), sitting in the sun, reading, (current book: We the Living, by Ayn Rand), knitting socks (I don;t know how to knit anything else), scrapbooking, and of course spening time with my family! WOW after looking at all those activities, it is no wonder I don't keep my house spic and span clean! LOL.
Looking forward to meeting my goal with all of you!
I just thought I would take a moment and introduce myself a bit better.
I am 38 years old. Last year I went back to work full time after being a stay at home mom for 8 years. I so loved those years with my 2 kids (ages 7 & 8), I played with them and walked with friends who had kids the same age.
I work as a secreatry in my kids school and I sit all day long! That has been awful on my weight and I gained 20 pounds in that year, even though my food intake did not go up. I have changed my eating habits but the weight is not coming off

This summer we joined a club and I have started to work out and have been feeling SO MUCH BETTER but have not lost any weight. I fear that I have cut my calories so much that I have put my body into starvation mode. I figured I had only been eating 700-900 calories a day, even on workout days.
I need to learn how to eat more healthy foods to bump up my calorie count.
I would love to do a sprint Triathlon but the swimming part is scary - I often think my best strategy would be to wait for everyone else to get started and then I can go in

I enjoy downhill skiing, cross country skiing, biking, motorcycles (HD sportster 1200 custom), sitting in the sun, reading, (current book: We the Living, by Ayn Rand), knitting socks (I don;t know how to knit anything else), scrapbooking, and of course spening time with my family! WOW after looking at all those activities, it is no wonder I don't keep my house spic and span clean! LOL.
Looking forward to meeting my goal with all of you!
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Replies
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Nice to meet you. What are your goals for weightloss and fitness? You have very active hobbies. I would try exploring those as fitness options before hitting the gym! Sounds like more fun to me lol Welcome!0
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Hi there! Welcome! I'm also 38 and have 2 children 9 and 5. I also love to read. I'm currently reading some Lisa Gardner novels. I like to scrapbook but between my full time job as a registered E.C.E. and my other full time job as a mother, I just don't have the time right now.
Goodluck on your journey.:flowerforyou:
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Nice to meet you. What are your goals for weightloss and fitness? You have very active hobbies. I would try exploring those as fitness options before hitting the gym! Sounds like more fun to me lol Welcome!
Nice to meet you! My fitness goals and weightloss - I would like to go back to my pre-baby weight which was 112lbs. I felt great then and I was very please with how I looked. The weight number is just a number, if I achieve a well toned body that will fit back into my clothes then I will consider myself successful, even if that means the scale is not at 112.
As for fitness - I really want to be fit. I do a mix of cardio and strength.0 -
I need to set my mindset to that same standard of success. I often say things like that but become discouraged if the scale doesnt move. Good luck.
I have read that the mix of cardio and strength training are what works best, so you are on the right track.0 -
welcome there are lots of great people here who provide wonderful support !0
This discussion has been closed.
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