We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Short and skinny arms

pilvi3
pilvi3 Posts: 200
edited March 2 in Health and Weight Loss
Hello!
My problem are my arms that ifind too skinny. Appart from that, they are quite short. What kinds of excercising can U reccomand me to get them stronger and more muscled?

Many thanks!!!

Replies

  • mikevandewetering
    mikevandewetering Posts: 155 Member
    eat in a surplus and train hard and heavy. But some more information about you would be nice, like weight height and arm orbit and so on.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Hello!
    My problem are my arms that ifind too skinny. Appart from that, they are quite short. What kinds of excercising can U reccomand me to get them stronger and more muscled?

    Many thanks!!!

    sadly you cant do anything about the t-rex arms, but you can gain muscle if you eat at a surplus and lift *kitten*.
  • pilvi3
    pilvi3 Posts: 200
    Hello!
    After a long time, I just did 3 push - ups, and I woudl do correctly everythign, IF it was deep enough.

    https://www.youtube.com/watch?v=Eh00_rniF8E
This discussion has been closed.

Categories