Short and skinny arms

pilvi3
pilvi3 Posts: 200
in Health and Weight Loss
Hello!
My problem are my arms that ifind too skinny. Appart from that, they are quite short. What kinds of excercising can U reccomand me to get them stronger and more muscled?

Many thanks!!!

Replies

  • mikevandewetering
    mikevandewetering Posts: 155 Member
    eat in a surplus and train hard and heavy. But some more information about you would be nice, like weight height and arm orbit and so on.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Hello!
    My problem are my arms that ifind too skinny. Appart from that, they are quite short. What kinds of excercising can U reccomand me to get them stronger and more muscled?

    Many thanks!!!

    sadly you cant do anything about the t-rex arms, but you can gain muscle if you eat at a surplus and lift *kitten*.
  • pilvi3
    pilvi3 Posts: 200
    Hello!
    After a long time, I just did 3 push - ups, and I woudl do correctly everythign, IF it was deep enough.

    https://www.youtube.com/watch?v=Eh00_rniF8E

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