YouTube workout...is it enough?
Mrsmonas
Posts: 37 Member
I just came across the Befit channel on YouTube. Let me just say, I hate working out. These are very short workouts that I think I can handle. This one is the 30 day butt lift program. https://www.youtube.com/embed/videoseries?list=PL1c41tQdiDhNlibyxyk5pmM-h-LC4DxQ2 and this is the calendar: http://www.lionsgatebefit.com/30daybuttlift.pdf
I am wondering is this enough? I am good with my calories and eating right. I am more focused on losing inches rather than pounds. If it's not enough, what should I add? Thank you!
I am wondering is this enough? I am good with my calories and eating right. I am more focused on losing inches rather than pounds. If it's not enough, what should I add? Thank you!
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