Lost 100 - Gained 60 = 40 Lost
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wendygutie
Posts: 156 Member
Hello all,
3 years ago, I was one of the success stories. I had lost 100 pounds in 11 months.
http://www.myfitnesspal.com/topics/show/772104-100lbs-lost-in-11-months
And now, just a couple years down, I have gained 60 back. After 2 years of logging my food straight, not forgetting one day, I slacked off thinking I could do this on my own. Slowly the daily stress of work, life brought back my old eating habits. I am back to being accountable but only for a week now. I can't believe I let the hard work go to waste. It obviously is a daily struggle. I need to get control of my eating again, and with the help of family, coworkers and mfp friends I can get back on track. 7 days mfp streak on and counting.
MFP im back! Should have never left.....but I'm back!
3 years ago, I was one of the success stories. I had lost 100 pounds in 11 months.
http://www.myfitnesspal.com/topics/show/772104-100lbs-lost-in-11-months
And now, just a couple years down, I have gained 60 back. After 2 years of logging my food straight, not forgetting one day, I slacked off thinking I could do this on my own. Slowly the daily stress of work, life brought back my old eating habits. I am back to being accountable but only for a week now. I can't believe I let the hard work go to waste. It obviously is a daily struggle. I need to get control of my eating again, and with the help of family, coworkers and mfp friends I can get back on track. 7 days mfp streak on and counting.
MFP im back! Should have never left.....but I'm back!
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