Is fit bit calorie adjustment accurate?

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rh091
rh091 Posts: 100 Member
in Fitness and Exercise
How accurate is the fit bit one tracker calorie adjustment?

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  • NancyN795
    NancyN795 Posts: 1,134 Member
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    Consumer Reports rates it as "very good" for calorie accuracy. The measurement they used was "Combined calorie use accuracy from walking on a level treadmill at 3 mph for five minutes and using an elliptical exerciser for five minutes." So, your mileage may vary depending on your activity. I really like mine, but I do try to allow some leeway by not eating all of the exercise calories it gives me.
  • rh091
    rh091 Posts: 100 Member
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    Great thanks :) that's the approach I was going for
  • massagemafia
    massagemafia Posts: 2 Member
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    I've misplaced my fitbit...so sad...1st day without it.
  • rklein88
    rklein88 Posts: 71 Member
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    someone on one of these forums said they lost theirs and called fitbit, who replaced it for free. good luck!

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