Day #1 of swimming
Options
jacquesdiet
Posts: 12 Member
My laps again.....I haven't swam in about eight months and today I got my butt in the pool and swam 100 lengths in one hour...then I did some water aerobics for about 25 minutes....I burned over 900 calories...I love to swim!
0
Replies
-
I agree, swimming is a great way to exercise! The calorie burns are enormous! Yay! I've been swimming laps for several months, and it has helped me a lot. Congrats for getting back in the pool!0
-
I also swum for the first time in about 8 months yesterday, and it was fantastic! I'm thinking of getting a membership to my pool (which has an attached gym)0
-
Yay for swimmers! I always say this - if anyone wants a swimming buddy feel free to send me a friend request.
I went for a swim too yesterday, and am in the middle of joining a gym that has a pool (albeit only 14m).
Cannot beat getting wet!0 -
I'm registered for an open water race on sunday - my main goal is to finish the distance.
Swimming more regularly is definitely what i should do.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 400 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 991 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions