Chalean hybrid with TF

manetta1
manetta1 Posts: 138
edited September 22 in Fitness and Exercise
Its a 20week program???? I thought these programs were only 90 days? Also I'm a week away from insanity, do i need to readjust the hybrid program cause the schedule has the first 3 weeks as recovery? I don't feel like i'm in need of a recovery? Or should I skip the 1st 3 weeks and jump into the transition week?

Replies

  • chrit4u
    chrit4u Posts: 34
    You could probaly skip the first part. Especially if you are just jumping out of insanity. Maybe repeat the hybrid part. Or incorporate something in with first part. Just my take on it though. :wink:
  • manetta1
    manetta1 Posts: 138
    ya i was thinking maybe doing chalenes extreme 1st 3 weeks fo their schedule, i think her burn phase than jump into the hybrid? what do u think?
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