meet weight goal/ want to tone up
hawkins733
Posts: 3 Member
I've meet my weight goal but I'm struggling to tighten and tone my muscles. Any suggestions as to what type of workout will help? I have done several body sculpting dvds but the only area I can see change in is my arms. Thanks!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397.1K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 457 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.4K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.6K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions