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46/M/Toronto - 419lbs to 169lbs - 250lb loss
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Jaw-dropping results!
I weigh just a bit more than what you lost and I can't imagine what it was like to carry around the equivalent of me all day.
You must feel a tremendous lightness of being these days.
Excellent results for your tremendous dedication to reach your goal!0 -
Just thought I'd make a New Years update. January 3, 2015
Got up, weighed in at 151.8 pounds. Ran 12km before the snow started.
http://connect.garmin.com/modern/activity/663570063
Life is good as a maintainer. If anyone thinks they can't do it, know that you can. If I could, so can you.
Frank0 -
Thanks so much for checking in! Just seeing the original pictures again makes me feel incredibly motivated! Great job maintaining.0
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That is really amazing *gasp*!!! What a transformation, truly magnificent!!0
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