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Natural Progesterone sources???

leahloves2run
leahloves2run Posts: 43 Member
in Health and Weight Loss
I'm guessing my levels are low so does anyone have any info they can share ?

Replies

  • kimny72
    kimny72 Posts: 16,011 Member
    I am by no means an expert, but progesterone is a hormone produced by the human body. You aren't going to find it in foods (or at least it shouldn't be there). Maybe there are foods that can help your body produce more, I have no idea. But if you think your levels are low, you should talk to your doctor.

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