We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Calculating calories burned based on Heart Rate

umfan85
umfan85 Posts: 113 Member
edited September 2024 in Health and Weight Loss
I do apologize, as I am sure this has been asked before. I searched, and searched, but again cannot just get a straight answer. Here is where fellow MFPers come in :)

I got a new HRM today, didn't realize I had to set it up first in order to track calories (dumb me) but I did know my target HR so I just went with that and stayed within for 30 minutes

. Is there a way for me to calculate my calories burned based on average HR or anything like that?

Replies

  • saraeyster
    saraeyster Posts: 14 Member
    Hello there!! I just bought a HRM watch and it is really neat. You can see the time, heart rate, and calories burned. It was only 20.00 to so that was even better. I know I did not answer your question but I just thought you might like to know of another device.
  • umfan85
    umfan85 Posts: 113 Member
    Yeah mine does that too. My problem is that I just didn't program it before this workout, so I was wondering if I had any alternatives. It's okay though, I will just do it correctly tomorrow.
This discussion has been closed.

Categories