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8 Week Photo TimeLine

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Replies

  • murrayjhart
    murrayjhart Posts: 46
    Yeah under 20g is hard. All you can do is try. Even if you under 50g you should still stayb in ketosis and lose at a after rate.

    All the best
  • perseverance14
    perseverance14 Posts: 1,364 Member
    Nice work!
  • murrayjhart
    murrayjhart Posts: 46
    Nice work!

    Hard work! Lol
  • murrayjhart
    murrayjhart Posts: 46
    New diet going well, finding it easy to stick too. Haven't checks the scales yet but feel that I have toned a little more.

    Going to check scales in the morning so will update on the thread.
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