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treadmill

maximus34
maximus34 Posts: 3
edited September 2024 in Fitness and Exercise
I was wondering what exercise walking on a treadmill will be listed under in exercise database?

Replies

  • TaraDenise
    TaraDenise Posts: 164 Member
    Treadmill
  • moonport
    moonport Posts: 97 Member
    I list mine as walking or running at whatever speed I was working at.
  • alissakk
    alissakk Posts: 3
    I select walking for my treadmill time - It's listed under 2mph, 3mph, 3.5mph & 4mph I believe - Just specify the number of minutes you walked at each speed & add to you exercise diary.
  • LotusF1ower
    LotusF1ower Posts: 1,259 Member
    I was wondering what exercise walking on a treadmill will be listed under in exercise database?

    I use the treadmill all the time, I list it under Cardio and usually input my own session in it and how many calories I have burned.

    You could list yours under Cardio and then walking, it will have a list of various speeds there if it is the calories you need.
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