treadmill
maximus34
Posts: 3
I was wondering what exercise walking on a treadmill will be listed under in exercise database?
0
Replies
-
Treadmill0
-
I list mine as walking or running at whatever speed I was working at.0
-
I select walking for my treadmill time - It's listed under 2mph, 3mph, 3.5mph & 4mph I believe - Just specify the number of minutes you walked at each speed & add to you exercise diary.0
-
I was wondering what exercise walking on a treadmill will be listed under in exercise database?
I use the treadmill all the time, I list it under Cardio and usually input my own session in it and how many calories I have burned.
You could list yours under Cardio and then walking, it will have a list of various speeds there if it is the calories you need.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions