9 Reason your body thinks its hungry

ltfitz

http://health.yahoo.net/articles/weight-loss/9-reasons-your-body-thinks-its-hungry

I saw this on Yahoo... thought I share

Ltfitz

BoresEasily

Very nice, thank you.

alex51026

Guilty x 9!

Thanks for posting this article....

msemejuru

Cool, Thanks!

1. You didn't get enough sleep last night.
2. You're taking medication that causes hunger as a side effect.
3. You're thirsty or dehydrated.
4. It's "mealtime."
5. You just worked out.
6. Not enough time has passed since you finished your meal.
7. The women around you are eating.
8. You smell or see food
9. You're stressed out.

BughaBear

LOL those r true statments haha

JosephTucker

That was good, I will try some of that.

KcFitCoach

I have found the thirsty one to be sooo true!

ladybugss

bump

fitnewlife

Thanks for sharing, I posted this to my FB page.

MissJennaBelle

Good read! Thanks for sharing!

cjkasseckert

Nice article.... excellent pointers. Thx for sharing.

girliegirl1822

thanks

fitnesspirateninja

Wow, the lack of sleep one makes sense to me.