Hello, pudgy nerd here!

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Hi, I'm Epiphany. I'm 25 years old, from Maryland and working on losing weight. I'm current putting more thought into what I eat and have discovered that I actually like exercise. I want to be a good example for my patients, so when the subjects of diet modification and physical activity come up; I can honestly say that it's possible. ^_^ Why? Because your nurse did it too and still is!

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  • thegreatcanook
    thegreatcanook Posts: 2,419 Member
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    Good for you! Feel free to add me!
  • K_Pam14
    K_Pam14 Posts: 11
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    Hi! Great aspirations!! I've found MFP helpful in the past...to drop 30, but abandoned MFP and gained it back out of ignorance. Anyone can add me...mutual support?! :)