Starting Again

icimani

Last Fall I fell. I never made a transition from walking outside to exercising inside once the weather turned cold, then there was a death in the family, then all the family gatherings for the holidays, then a fairly severe PTSD episode - and I quit paying attention because I quit caring. And I gained about 40 pounds. And I'm sick of it.

I just got back from a major vacation and I lost 6 pounds while on vacation. That's kind of hard to believe considering all the wonderful food we had, but we were also busy all the time with no time to sit around snacking.

So I'm starting NOW.
Not September 1.
Not Monday.
Not tomorrow morning.

NOW.

detoxrobot

YES! Right there with ya

ninav1980

Welcome back! Let this be your last "starting again"post

loadsandloads

Oh do I understand! Here for you!

sylvialivin

Starting again because you are worth it !

Lien4health

Welcome back. You are worth it! Look at those two loves that surround you. Lead by example. (These are all positive affirmations I am using to help me try to stay on the wagon ... again!)

mamaleftwich

Good for you! & welcome back!

CKMillson

Why not get going today! Way to go! I too decided to get back to it today. I am worth it and so are you!!

Fatandfifty3

Welcome back kiddo :flowerforyou: