Calories in whole wheat roll?

bluecat145
Posts: 144 Member
I ate a whole wheat roll at lunch today, but I don't know the brand or even how many grams it was!
It was about half the size if my fist. Any idea of the calorie count?
It was about half the size if my fist. Any idea of the calorie count?
0
Replies
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about 1000
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Look at the upside, Bluecat--a whole-wheat roll at least has fiber.0
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about 100
Sounds about right... Must have been a small roll though.0
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