Anyone doing two workout programs at same time?
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queenierz
Posts: 210 Member
There are sooooo many great workout programs these days, and I just want to know whether anyone has incorporate two workout programs together at the same time, for example: T25 and Jillain Michael's six-pack program? Is it a good idea or should I just stick to one program at a time? Sometimes I just get too excited to try everything out

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Replies
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I started PiYo about a week ago.
Some workouts are only 20 minutes, so I've also done Jillian Michael's Yoga Meltdown.
It seemed to be working ok, but lately I've started to get grouchy & I know that happens *to me* when I do too much at one time.
I'm thinking I'll just have to stick with one program.
I have MFP friends who easily work out 60-90 minutes, but I'm not at that level yet.
Do what you can, and what you enjoy, but watch for signs of exhaustion or overtraining.0 -
No....0
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Thank you for replying! I see... I did two programs at once last month, and after awhile I was too worn out too so I'm not sure if it's a bad idea or not or it's just me that I'm weak... I guess I should do only one at a time as well. Goodluck!0
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