smoothie receipe

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aerobicgirl
aerobicgirl Posts: 354 Member
edited September 2024 in Food and Nutrition
what is your best smoothie receipe that y ou can't live without?

Replies

  • ickybella
    ickybella Posts: 1,438 Member
    One banana, one handful (40g) of blueberries, a little (50g) fat-free vanilla yogurt, one ice cube. It's delicious.
  • CoryIda
    CoryIda Posts: 7,870 Member
    a cup of almond milk, a cup of strawberries, a scoop of vegan protein powder (either rice or soy), a banana. Yummmmmm!
  • happy115
    happy115 Posts: 68
    1 Frozen Banana
    1 Cup Frozen Strawberries
    1/2 Cup Almond Milk
    1/2 Cup Plain Nonfat Yogurt (or plain non-fat Greek yogurt)
    2 Scoops Aria protein powder (Vanilla flavored)
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