Working to lose beer belly.
tony2806
Posts: 1
Heeeey everyone.. I just joined 3 days ago. My name is Tony and 3 days ago my weight was 240lbs. A lot of it was due to too much alcoholic beverages on the weekends. As you would expect with someone with a beer belly... thin everywhere else but my gut hahahaa. I did not like who I was becoming. What woman is going to want a beer belly guy right? So I am here now to work off my so called " good times, good nights" Right now I am starting off by cycling a stationary bike. Once I build the stamina I am looking for I will start going to the gym just like everyone else. So wish me luck and see you all later at the gym!
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Replies
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Heeeey everyone.. I just joined 3 days ago. My name is Tony and 3 days ago my weight was 240lbs. A lot of it was due to too much alcoholic beverages on the weekends. As you would expect with someone with a beer belly... thin everywhere else but my gut hahahaa. I did not like who I was becoming. What woman is going to want a beer belly guy right? So I am here now to work off my so called " good times, good nights" Right now I am starting off by cycling a stationary bike. Once I build the stamina I am looking for I will start going to the gym just like everyone else. So wish me luck and see you all later at the gym!0
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I'm going to have a problem with this and football season coming up. We have 6 home games we will be tailgating for and light beer is not a phrase in my vocabulary... Not to mention the food! But We can do it! I am starting to get back into shape on the bike as well, but outside. Not sure where you live but it has been so nice to get out of the house/gym. I don't know where you live but check out rails to trails and get outside!0
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G'day Josh, you're doing the right thing mate; keep up the good work! you wont regret it, especially later in life when you need good health0
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"Beer belly blues, what color are my new shoes." lol
Great job on deciding to get healthy! Keep it up! .....also note -I haven't been to a gym in over 10 years, you don't need a gym. but if that is what you like gym on! :-D
Best of Luck!!!0 -
Keep at it and take things slow, I started 14 days ago and could only run for about 8 minutes before I needed to stop for a breather, now I am up to 22 minutes with no break. I lost 3kg in the first week, weight day is tomorrow so lets see how that goes, I am not overweight by much, just proportioned badly too by the good times.0
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Patience is the key. Realize how long it took for you to get where you are and know it will take awhile to get where you want to go.0
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