P90x question.
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Dellie22
Posts: 167
I dunno if this is a bit of a daft question to ask but.... I just ordered the P90x DVD set. I heard there is a nutrition plan and a calendar too? But I only bought the DVDs.
so, my question is, when i start the program, is there set days for each workout? Like , Day 1 : Workout A, Day 2 : Workout B etc. Or do I just pick and Choose as long as I get each workout in once before starting again at workout A?
Don't know if this makes sense to anyone at all?
so, my question is, when i start the program, is there set days for each workout? Like , Day 1 : Workout A, Day 2 : Workout B etc. Or do I just pick and Choose as long as I get each workout in once before starting again at workout A?
Don't know if this makes sense to anyone at all?
0
Replies
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You can get the documents from their website :
http://teambeachbody.com/home/-/dl_get_file/32ea4c06-2287-4660-8adc-8db758929d28
There is a schedule for the work out and there are different plans for it.
http://www.p90xworkoutschedule.com/0 -
Thank you. I'm not too bothered about the calendar now I have the schedule. And can get the nutrition info from the Web if I require it.
Thanks for posting the link .0
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