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Need advice with logging my strength training

jrpenafiel
jrpenafiel Posts: 25
in Fitness and Exercise
Hi guys,

I just started weightless strength training today. I did the exercises in this post:
http://blog.myfitnesspal.com/2014/08/improve-your-running-with-this-simple-workout-its-great-for-non-runners-too/

So my question is: Do I also log it in the cardio section? becuase both the strength section and the cardio section have push ups. Do I log it on both sides?

Another question is, why does strength training logs not showing burned calories?

This is my first time to use the strength training logs so I hope someone can help me to udnerstand how to use them. Thank you.

Replies

  • DavPul
    DavPul Posts: 61,406 Member
    The strength training log on this site is a waste of time

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