starting cambridge diet looking for friends.

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hi all im starting the cambridge diet plan today was wondering if anyone else is doing it if so add me please and even if your not i need more friends for motivation and visa virsa :)

Replies

  • YasminR
    YasminR Posts: 54 Member
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    Hello,

    i started the Cambridge Diet 5 days ago. I have had my first weigh-in and 6lbs down!!! I've started on sole source plus a green and white meal. It's not been as hard as i thought it would be but maybe i have finally hit that place where i had simply had enough of being overweight and uncomfortable. I want to lose 4 stones in total. Would be great to have some support from others doing this diet too.

    I know there are many who would not support this approach but this is the route i am choosing for now and am fully aware of the 'quick loss, gaining back' evidence. I am a lifelong dieter.

    Look forward to hearing how you're getting on.
    Yasmin xx
  • Transformer711
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    Hi there! I started just a few weeks before you did - I think this diet is great. It works and is nowhere near as unhealthy as people think. I have since lost 2 stone on the diet, in addition to the 2 stone I lost independently. I wish you all the best on it. :D
  • theycallmearth
    theycallmearth Posts: 196 Member
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    I looked into the Cambridge Diet but never tried it. Hope it works well for you and good luck!