Daniel's story -> 240 and depressed to 180 and feeling fine~
Replies
-
Awesome work man I'm trying to get to about 180 from 250. I'm currently at 208 fighting the belly flab that's left. Just hoping to get lean around 180. I'm 6 feet tall tall and can't imagine what 170 would look like.0
-
Fantastic post! I have a similar story where one day I had enough of hearing the term "Beer gut" applied to me. I went all in and found this site. I only wish I took pictures. I didn't take any because I thought I would never lose my gut completely. The real kicker was when I had my blood tested for the first time in five years, cholesterol dropped over fifty points. Thanks again for the great post.0
-
So glad that you took these steps for yourself. I battle with depression and wanting to kick that to the curb was a huge motivation to get my butt in gear. That, and my two beautiful little girls and amazing husband. You look great!! Very motivational.0
-
Wow, congratulations - all that hard work does pay off - you look great and must feel great also. Thanks for sharing and giving me a kick in the butt this morning - I'm going to exercise now0
-
Way to go Daniel.0
-
I'm like the person you used to be, depressed and miserable hate being fat. Need to lose this! Btw you look awesome congrats!0
-
You look AMAZING sug!!! AWESOME work put in and you can just see the happiness oozing from your smile!!! Congrats, well deserved! And thank you for sharing your inspirational story with us all!!!
~Glynis0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.5K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!