4900 calories a week challenge

SwitzEngine
Posts: 3,418 Member
It is already mid August and we still have a fair bit of work to reach our goal for 2014. This in mind I want to to the 4900 calories a week challenge. What is this? Just burn 4900 cal a week. If you burn 700 daily or 1633.3 in 3 workouts is up to you. Only the result on Sunday evening counts.
You can post here if you are interested or you can message me.
Every week I need then the result that I can update a spreadsheet. Unfortunately there is no prize to be won but it makes you happy and brings you closer to your goal.
I plan to start this on the 1st of September and running it for 4 weeks or so.
Any input is more than welcome
Cya
Sascha
You can post here if you are interested or you can message me.
Every week I need then the result that I can update a spreadsheet. Unfortunately there is no prize to be won but it makes you happy and brings you closer to your goal.
I plan to start this on the 1st of September and running it for 4 weeks or so.
Any input is more than welcome
Cya
Sascha
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395.3K Introduce Yourself
- 44.1K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 445 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions