4900 calories a week challenge

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SwitzEngine
SwitzEngine Posts: 3,418 Member
in Fitness and Exercise
It is already mid August and we still have a fair bit of work to reach our goal for 2014. This in mind I want to to the 4900 calories a week challenge. What is this? Just burn 4900 cal a week. If you burn 700 daily or 1633.3 in 3 workouts is up to you. Only the result on Sunday evening counts.

You can post here if you are interested or you can message me.

Every week I need then the result that I can update a spreadsheet. Unfortunately there is no prize to be won but it makes you happy and brings you closer to your goal.

I plan to start this on the 1st of September and running it for 4 weeks or so.

Any input is more than welcome

Cya
Sascha

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