Help with Wall Balls?

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GeronimoMikk Posts: 13 Member

August 2014 edited March 2 in Fitness and Exercise

I'm still not able to do a lot of Crossfit workouts very well, but I Absolutely Suck at Wall Balls. Is there any exercise I can do at home on my off days to improve? (Without actually doing them on a wall in my house...)

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Help with Wall Balls?

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