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Step by step guide to losing weight with MyFitnessPal

breakonthrough65breakonthrough65 Posts: 19Member Member Posts: 19Member Member
After helping a family member learn how to use MFP, I realized I wanted a resource I could point people to who might want the same help in the future. Hence the creation of my MFP guide. :o) Geared towards beginners, I feel it's comprehensive yet easy to follow. I hope it can educate some people and help get them where they want to be.

http://fit101.org/the-step-by-step-guide-to-losing-weight-with-myfitnesspal

(Please note that this link has been approved for posting by MFP Staff)
edited November 2014
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