We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Step by step guide to losing weight with MyFitnessPal

breakonthrough65
breakonthrough65 Posts: 19 Member
edited November 2014 in Getting Started
After helping a family member learn how to use MFP, I realized I wanted a resource I could point people to who might want the same help in the future. Hence the creation of my MFP guide. :o) Geared towards beginners, I feel it's comprehensive yet easy to follow. I hope it can educate some people and help get them where they want to be.

http://fit101.org/the-step-by-step-guide-to-losing-weight-with-myfitnesspal

(Please note that this link has been approved for posting by MFP Staff)
This discussion has been closed.