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Step by step guide to losing weight with MyFitnessPal
breakonthrough65
Posts: 19 Member
After helping a family member learn how to use MFP, I realized I wanted a resource I could point people to who might want the same help in the future. Hence the creation of my MFP guide. 
) Geared towards beginners, I feel it's comprehensive yet easy to follow. I hope it can educate some people and help get them where they want to be.
http://fit101.org/the-step-by-step-guide-to-losing-weight-with-myfitnesspal
(Please note that this link has been approved for posting by MFP Staff)
) Geared towards beginners, I feel it's comprehensive yet easy to follow. I hope it can educate some people and help get them where they want to be.http://fit101.org/the-step-by-step-guide-to-losing-weight-with-myfitnesspal
(Please note that this link has been approved for posting by MFP Staff)
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