Step by step guide to losing weight with MyFitnessPal
Options
breakonthrough65
Posts: 19 Member
After helping a family member learn how to use MFP, I realized I wanted a resource I could point people to who might want the same help in the future. Hence the creation of my MFP guide. 
) Geared towards beginners, I feel it's comprehensive yet easy to follow. I hope it can educate some people and help get them where they want to be.
http://fit101.org/the-step-by-step-guide-to-losing-weight-with-myfitnesspal
(Please note that this link has been approved for posting by MFP Staff)
) Geared towards beginners, I feel it's comprehensive yet easy to follow. I hope it can educate some people and help get them where they want to be.http://fit101.org/the-step-by-step-guide-to-losing-weight-with-myfitnesspal
(Please note that this link has been approved for posting by MFP Staff)
165
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.6K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 911 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions