Difference in 3weeks....

Options
Hi, have I lost anything in space of three weeks? The profile pic in black bra is three weeks ago and one in White bra is today. The scales haven't moved for three weeks, I need to know that what I am doing isn't for nothing, if you look at my pictures there's also one from the side again black bra three weeks ago and white bra today.

Replies

  • 10manda86
    10manda86 Posts: 229 Member
    Options
    yup, I can see a difference (I went to your profile too). I suggest cranking out a tape measure... I have weeks where the scales go up, yet the numbers on the tape measure get smaller.... this was I know I'm still doing the right things :D and stops me from giving up
  • xcalygrl
    xcalygrl Posts: 1,897 Member
    Options
    I second the tape measure suggestion. There have been weeks where I have maintained or gained per the scale, but I maintain or lose per the tape measure.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!